One of the most common concerns of those starting a Paleo diet is that the diet is low in calcium and our bone health will suffer. But is that accurate?
The post How to Keep Your Bones Healthy on a Paleo Diet appeared first on Chris Kresser.
One of the most common concerns of those starting a Paleo diet is that the diet is low in calcium and our bone health will suffer. But is that accurate?
The post How to Keep Your Bones Healthy on a Paleo Diet appeared first on Chris Kresser.